TT + -

So, what’s in a name? I thought about that when we were deciding upon a good name for our “refreshed” fitness center. Body – Mind – Spirit Center seemed to fit well with why one would visit and what you might expect to find there.

Our 2017 Winter Newsletter is now available.

Check it out here

Read More
Click here
 to read more.
Click here
 to read more.

What’s Our Mission?

Read about our mission, vision and values, and meet our leadership.

About Us